Although well-intentioned advice can come from a kind place, sometimes it misses the mark for ordinary working parents struggling in the day-to-day. Paranters: what if you could go from exhausted to energised? Simon Alexander Ong has written a book claiming to show you how to do just that. We discuss lessons from Ong's new book, "Energise" and how he applies it to life as a new parent.
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Written and read by Felice Southwell.
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